When the air turns crisp and sweaters make their way out of storage, there’s nothing better than a steaming bowl of creamy soup to warm you up. This vegan cauliflower soup feels like a hug from the inside — silky, savory, and rich without a drop of dairy.
By roasting the cauliflower first, you unlock a deep, nutty flavor that elevates this soup far beyond your average blended bowl. Garlic, onion, and a touch of coconut milk come together to create that luxurious, restaurant-style creaminess.
It’s the kind of soup that makes you want to curl up with a blanket and a slice of sourdough bread. Whether you’re meal prepping for the week or serving guests on a cozy evening, this recipe delivers warmth, nutrition, and comfort with every spoonful.
💛 Why You’ll Love This Recipe
- Naturally creamy and dairy-free 🥥
- Made from simple, wholesome ingredients
- Perfect for meal prep and freezing
- Cozy, savory, and deeply flavorful
- Ready in under 45 minutes
🥣 Creamy Roasted Cauliflower Soup (Cozy & Dairy-Free)
Description
This Creamy Roasted Cauliflower Soup is pure cozy comfort in a bowl. Made with roasted cauliflower, garlic, and coconut milk, it’s velvety smooth, full of flavor, and completely vegan — the perfect recipe for chilly fall and winter nights.
Ingredients
Instructions
1️⃣ Roast the Cauliflower
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Preheat oven to 400°F (200°C). Toss cauliflower florets, garlic cloves, and onion in olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 25–30 minutes until golden brown.
2️⃣ Blend the Base
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Transfer roasted vegetables to a blender or pot. Add vegetable broth and blend until silky smooth.
3️⃣ Add Creaminess
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Pour the soup into a pot over low heat. Stir in coconut milk and smoked paprika, and let simmer for 5–10 minutes
4️⃣ Adjust & Serve
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Taste and adjust seasoning as needed. Ladle into bowls and garnish with chopped parsley or a drizzle of coconut cream.
5️⃣ Optional Crunchy Topping
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Top with roasted chickpeas or croutons for added texture!
Note
💡 Tips
- For extra depth, add a pinch of curry powder or cumin while roasting.
- Want a lighter soup? Substitute half the coconut milk with almond milk.
- Store leftovers in an airtight container for up to 4 days — it reheats beautifully!