These lemon cheesecake jars deliver that clean, fresh finish people crave while keeping the texture creamy and satisfying.
What makes this recipe especially appealing is how effortless it is. With just three ingredients and no oven, it removes nearly all friction. The jar format also helps with portion control, making it easier to enjoy dessert without overdoing it.
Protein-forward sweets like this one are popular because they satisfy cravings more effectively than sugar-heavy desserts. The creamy base provides staying power, while lemon keeps the flavor bright and refreshing.
Whether you want a quick after-dinner treat or a light, protein-rich snack, these lemon cheesecake jars fit seamlessly into everyday routines—simple, repeatable, and genuinely enjoyable.
WHY YOU’LL LOVE THIS RECIPE
- Only 3 ingredients
- High in plant-based protein
- Bright, fresh lemon flavor
- No-bake & low effort
- Low-calorie friendly
- Vegan & dairy-free
3-Ingredient High-Protein Lemon Cheesecake Jars (No-Bake & Low Cal)
Description
These 3-ingredient high-protein lemon cheesecake jars are bright, creamy, and refreshing without being heavy. With a smooth, tangy flavor and no baking required, they’re an easy vegan dessert that feels indulgent while staying light and balanced.
Ingredients
Optional (keep light):
Instructions
Step 1 — Prepare the tofu
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Drain excess liquid from the silken tofu and gently pat dry so the mixture stays thick.
Step 2 — Add ingredients to blender
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Add silken tofu, vegan yogurt, and fresh lemon juice to a blender or food processor.
Step 3 — Blend until smooth
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Blend until the mixture becomes completely smooth and creamy, scraping down sides if needed.
Step 4 — Taste and adjust
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Taste and adjust lemon or sweetness as desired.
Step 5 — Portion into jars
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Divide the mixture evenly into small glass jars or cups.
Step 6 — Chill to set
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Refrigerate for at least 20 minutes to firm slightly before serving
Step 7 — Serve
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Serve chilled, optionally topped with lemon zest.
Note
These jars work because they combine creamy texture with bright acidity. The protein-rich base keeps the dessert satisfying, while lemon prevents it from feeling heavy or overly rich. It’s the kind of dessert people come back to repeatedly because it feels light but complete.
TIPS FOR BEST RESULTS
- Use fresh lemon juice for clean flavor
- Blend thoroughly for ultra-smooth texture
- Chill briefly—don’t over-chill
- Keep sweetness minimal to stay low-cal
