Some desserts feel rich without being heavy, and this whipped tahini date protein cream is a perfect example. Tahini brings a deep, nutty warmth, while dates add a soft caramel-like sweetness that doesn’t overpower. The result is a dessert that feels grounding, comforting, and surprisingly elegant.
This recipe is for people who enjoy desserts that aren’t overly sugary. It’s creamy, smooth, and meant to be savored slowly — the kind of dessert that feels just as good after dinner as it does as a midday treat.
It also fits beautifully into routines built around balance. High in protein, naturally sweetened, and incredibly simple, this recipe reflects the same philosophy found throughout the Dream Life Cookbook: familiar flavors, thoughtful ingredients, and food that supports consistency instead of disrupting it.
Why You’ll Love This Recipe
- Deep, nutty tahini flavor with natural sweetness
- No baking or cooking required
- High-protein and filling
- Naturally sweetened with dates
- Simple ingredients, elevated taste
Whipped Tahini Date Protein Cream (No-Bake, Cozy & High-Protein)
Description
This whipped tahini date protein cream is smooth, lightly sweet, and naturally satisfying. A no-bake, high-protein vegan dessert made with simple ingredients and rich sesame flavor.
Ingredients
Optional toppings
Instructions
Step 1 — Blend the base
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Add tahini, soaked dates, almond milk, protein powder, vanilla extract, and salt to a high-speed blender. Blend until completely smooth and creamy.
Step 2 — Adjust consistency
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Taste and blend again briefly if needed. Add a splash of almond milk if the mixture is too thick.
Step 3 — Portion into cups
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Pour the whipped tahini protein cream evenly into two serving cups or bowls, smoothing the surface.
Step 4 — Chill to set
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Refrigerate for 30 minutes to allow the cream to firm slightly and flavors to settle.
Step 5 — Add toppings before serving
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Top with sesame seeds, chopped dates, or dark chocolate just before serving.
Note
TIPS FOR BEST RESULTS
- Use high-quality tahini for smoothness
- Soak dates fully for easiest blending
- Chill longer for a firmer, mousse-like texture
- Add cinnamon or cardamom for warmth
